Ingredient: Cardamom
Category: Herbs, Spices & Seasoning
Season: All
The name cardamom (or cardamon) is used for herbs within two genera of the ginger family Zingiberaceae, namely Elettaria and Amomum.
Both varieties take the form of a small seedpod, triangular in cross-section and spindle-shaped, with a thin papery outer shell and small black seeds.
Elettaria pods are light green in colour, while Amomum pods are larger and dark brown.
The two main genera of the ginger family that are named as forms of cardamom are distributed as follows:
Elettaria (commonly called cardamom, green cardamom, or true cardamom) is distributed from India to Malaysia.
Amomum (commonly known as black cardamom, brown cardamom, Kravan, Java cardamom, Bengal cardamom,
Siamese cardamom, white or red cardamom) is distributed mainly in Asia and Australia.
The most common form of cardamom, green cardamom - is used as a flavouring, mainly for coffee and tea.
All the different cardamom species and varieties are used mainly as cooking spices and as medicines.
In general:
Elettaria cardamomum (the usual type of cardamom) is used as a spice, a masticatory, and in medicine; it is also sometimes smoked.
Amomum is used as an ingredient in traditional systems of medicine in China, India, Korea, Japan, and Vietnam.
In the Middle East and Turkey, green cardamom powder is used as a spice for sweet dishes as well as traditional flavouring in coffee and tea. It is also used to some extent in some dish recipes. In Arabic, cardamom is called al-Hayl.
In South Asia green cardamom is often used in traditional Indian sweets and in tea, or chai.
Black cardamom is sometimes used in garam masala for curries. It is often referred to by its size as being 'Moti Elaichi' or fat cardamom.
In Hindi, Tamil and Urdu cardamom is called elaichi. It is called Elakka in Malayalam, which is the language of Kerala an Indian province that accounts for 70% of Indian cardamom.
In Northern Europe, cardamom is commonly used in sweet foods.
It has also been known to be used for making gin.
Uses in cuisines around the world
Cardamom has a strong, unique taste, with an intensely aromatic fragrance.
Black cardamom has a distinctly more astringent aroma, though not bitter, with a coolness similar to mint, though with a different aroma.
It is a common ingredient in Indian cooking, and is often used in baking in Nordic countries, such as in the Finnish sweet-bread pulla.
It is one of the most expensive spices by weight, little is needed to impart the flavour.
Cardamom is best stored in pod form, because once the seeds are exposed or ground, they quickly lose their flavour.
High-quality ground cardamom is often more readily (and cheaply) available, and is an acceptable substitute.
For recipes requiring whole cardamom pods, a generally accepted equivalent is 10 pods equals 1½ teaspoons of ground cardamom.
This is an important spice in curries, but it also turns up in sweet dishes
Throw in the pods to get every bit of flavour.
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